World Mental Health Day #HelloYellow

The Health and Wellbeing of the pupils and staff in Dosbarth Usk is very important to us. We're a very busy class but we make time every day to play some calming music, dim the lights and just relax and spend time together. Some of us enjoy a hand massage, some of us enjoy watching a sensory video or sensory lights and some of us enjoy a Cwtch.

We care about each other and try to create the best possible environment

to nuture good Mental Health for all.

Hey Relax - Guided Breathing - Relaxation Video- Daily Calm

Welcome. Relax, unwind and BREATHE

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